Mind & Body Goals

Supplements

Beat Type 2 Diabetes

A Friend
Here’s important news for anyone with diabetes. Are you suffering from type 2 diabetes? Would you like to escape from this life threatening trap? I have good news for you...
Mind & Body Goals

What Is A Goal?

A Friend
You may be asking “What Is a Goal?” A goal is a motivation in life it is the difference between “here” and “there.” It sees things around us as easy,...
Exercise & Fitness

What is Yoga?

A Friend
Yoga, which means discipline, was developed in the year 300 by an Indian Hindu named Patanjali. Its purpose is to stretch the muscles, strengthen the body and increase concentration. It...

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