Are you currently going through tough times? Be happy, don’t worry.
Worry can be a silent killer.
A slow poison, working its way through your body.
A chronic illness that can stay with you throughout your life.
Worry can be more detrimental to people than a physical illness. It can affect both our body and mind, but you can start changing that today, be happy, don’t worry about the situation.
Clear thinking allows us to see and understand the situation; worrying causes you to suffer more and it is foolish to focus on something that is causing us to worry.
Nothing and nobody can change the past, which is why it’s foolish to fret over it.
It has happened; nothing can change that.
Worrying? Why bother. Be happy, don’t worry.
What do you expect to happen while worrying over something that has not even happened yet!
Why do we think that the future is going to be so terrible? You never know, things could turn out well.
If that happens, then the worry was for nothing.
It’s a tiring process, worrying. It diminishes our thought process, making it difficult for us to make decisions and to plan our lives, so be happy, don’t worry.
Worrying causes you to think far more negatively about your life. Ideally, we should be using positive resolutions and affirmations to create a way of life.
If we could solve issues and problems through worrying, everyone would be doing it! However, having a clear mind is something that is needed.
Especially when you want to solve problems in your everyday life, whatever you are worrying about will happen, whether or not you have worried about it for weeks or months.
Worry doesn’t care.
Worrying about minuscule things. The nonsensical.
Even if you worry about the large things, the outcome that you have been imagining is probably not as bad as you think. You might have made your boss angry or have upset someone you love.
You can worry that either of them will never be fixed. What does it matter?
You can’t change the outcome. You may lose your job or a loved one.
But you are alive and kicking. Be happy, don’t worry.
You never know how it will turn out. You could end up with a better job!
Take your boss, for example, you will worry about going into the office the next day. You’ll sit at your desk, thinking what could happen.
Should you send a letter of resignation to them? Offer to explain the situation.
Then something you haven’t even considered happens.
Your boss apologizes for the mistake. It was theirs, and they should have checked first.
While we definitely shouldn’t worry about the small things. The significant issues that have happened seem to be important, shouldn’t be worried about either.
They may be big now. Tomorrow though, they will be minuscule, and you would have suffered for nothing.
As a student, you would have worried about tests. Did you submit a wrong answer in a test?
A test that barely contributes to your overall grade, you would have been worried for days over this insignificant moment.
How often have you worried that what you were wearing was the wrong thing?
Either for a wedding or a date who knows. But does it matter?
Why worry about something so insignificant at the time. Would you worry about spilled milk?
No. It’s not worth the suffering.
Those who worry, don’t mean to. Sometimes it just happens out of their control.
Worry just kind of slips in without you noticing until all of sudden you are elbows deep in worrying over something that can be solved in minutes. Some people never even have a worrisome thought in their life.
This implies that worrying is a bad habit as of all habits. Be happy don’t worry about that difficult situation.
By diverting your thoughts into something positive. Physical activity is a great way to redirect your thoughts into something positive.
Trying to filter the people who you surround yourself with. Avoid spending lots of time with people who are worriers at heart.
Who always sees life negatively.
Why surround yourself with that?
So, by taking a decisive action instead of worrying will always help you far more than suffering. You experience growth in every aspect of your life, and you only need to be happy, don’t worry.